不老，從髖關節開始 :強化核心力量，打造柔軟度、穩定度與靈活度 =Bu lao, cong kuan guan jie kai shi :qiang hua he xin li liang, da zao rou ruan du, wen ding du yu ling huo du

Author:	中野．詹姆士．修一, Nakano, Shuichi James,
Other Athors:	婁美蓮, translator. Lou, Meilian,translator.
ISBN:	9786267767085
Publication:	新北市 :方舟文化,2025 Xinbei Shi : Fang zhou wen hua, 2025
Edition:	初版. Chu ban.
Format:	283 pages :illustrations; 21 cm
Series:	醫藥新知 34 醫藥新知
Language:	In traditional Chinese script.
Subjects/Genres:	Joints--Range of motion. Joints--Exercise. Physical fitness.

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