我不餓, 但我就是想吃 :21天計畫打破假性飢餓與自責愧疚的迴圈, 鬆綁你的飮食焦慮 =Wo bu e, dan wo jiu shi xiang chi :21 tian ji hua da po jia xing ji e yu zi ze kui jiu de hui quan, song bang ni de yin shi jiao lü

Author:	Brewer, Judson,
Other Athors:	蕭美惠, translator. Xiao, Meihui,translator.
ISBN:	9786263749085
Publication:	台北市 :時報文化出版企業股份有限公司,2024 Taibei Shi : Shi bao wen hua chu ban qi ye gu fen you xian gong si, 2024
Edition:	初版. Chu ban.
Format:	383 pages 21 cm.
Series:	人生顧問 515 Ren sheng gu wen ;515
Language:	Text in traditional Chinese script.
Subjects/Genres:	Compulsive eating--Popular works. Hyperphagia--Popular works. Food habits--Psychological aspects--Popular works. Mindfulness (Psychology)--Popular works. Habit breaking--Popular works. Change (Psychology)--Popular works. Self-help publications.

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