睡．覺：從改變身體到掌控環境，從入睡到覺醒，讓睡眠成為可控制的行為，不用吃藥，睡出高效率。 = Shui, jiao : cong gai bian shen ti dao zhang kong huan jing, cong ru shui dao jiao xing, rang shui mian cheng wei ke kong zhi de xing wei, bu yong chi yao, shui chu gao xiao lü

Author:	梁冬 Liang, Dong,
Other Athors:
ISBN:	9786269534951
Publication:	臺北市 :大是文化有限公司,2022 Taibei Shi :Da shi wen hua you xian gong si,2022
Edition:	初版. Chu ban.
Format:
Series:	issue ;35
Language:	Text in traditional Chinese script.
Subjects/Genres:	Sleep. Sleep--Health aspects. Self--care, Health. Medicine, Chinese.

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睡．覺：從改變身體到掌控環境，從入睡到覺醒，讓睡眠成為可控制的行為，不用吃藥，睡出高效率。 = Shui, jiao :

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